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Knowledge Centre — red compression

Compression Clothing for Team Sports

Compression Clothing for Team Sports

Compression garments are an increasingly popular product for team sports looking for improved recovery and performance.  Popular with endurance athletes for many years, compression garments are becoming more common among traditional team sports as a new tool to optimise performance on an off the field.   Compression clothing, most commonly seen as long sleeve shirts and pants, are designed to improve joint awareness, blood flow within the compression area, reduce swelling and post-exercise muscle soreness.  Other benefits may include reduced muscle movement and vibration (reducing muscle fatigue and the metabolic burden of the activity), maintaining body temperature and moisture wicking. With...

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